top of page

New Year's Realisations

Compliments of the new season! And what a season it is. The start of a new year brims with hope and determination. Each year we say, "This will be my year" or "I’m going to make things happen this year," and sadly, we don’t follow through. If we are so determined at the beginning of the year, why do we falter so quickly and give up all our hopes and plans for the year? The simplest answer is that our desires don’t match our inner beliefs.

If you don’t truly believe in living a healthy lifestyle, you won’t adopt habits that stick and carry you to the next year. If you don’t believe in accountability, you won’t make the hard choices necessary to hold yourself and those around you accountable.

Without a shift in perspective, we won’t maintain anything new for long. So maybe instead of resolutions we need realisations.

But how do we go about facilitating these internal shifts? And more importantly, how do we know if we’ve done it? Well, let’s turn to the "greats" to help us figure it out.

Oprah Winfrey says, "The energy of your intention is what guides your life." understanding that every action or thought we have is motivated by an intention, and "that intention is a cause that exists as one with an effect." So, maybe it's time to consider your 'why'. Why do you want to do the things you claim you want to do? Understanding your "why" is how you facilitate your shift.

Simon Sinek, the best-selling author of "Start with Why," explains the importance of unearthing core drivers. He explains that we often start from the outside in when, in actual fact, the inside-out approach is not only the most effective but also the most authentic. Starting with "why" is the best way to determine the "how" and, finally, the "what." This concept is illustrated by the Golden Circle.

Deepak Chopra says, "Simply with a change of mind, you can change your life." Changing your mind and changing what we believe to be true is how we change our behaviour. When you believe you deserve more from life and understand that you are responsible for giving yourself more, then your actions start to reflect this shift in mentality.

So how do you know if the shift has happened? when you start to shed. When you start shedding old habits that no longer serve you or the person you want to be. when you shed relationships that no longer bring out the best in you. When you shed limiting thoughts and see your life begin to shape up to mirror the person you are becoming,

Perhaps now is a good time to ask, what are your new year’s realisations, and how will they drive you to become the person you cannot stop thinking about?

Love MPL 🧡.

68 views5 comments

Recent Posts

See All

5 commentaires

Web hosting also known as website hosting or webhosting is the process where a web hosting provider stores and maintains website files and applications on a server to make its customers' websites accessible on the internet. Web hosting requires the use of one or more physical or virtual servers to serve as the web host, as well as a domain name system (DNS) for name configurations and pointing to the hosting service.

Also read:


The benefits of a roof restoration Roof repairs sunshine coast done at the right time are many. The biggest of all is really extending the lifespan of the original roof. With both tiled and metal roofs, if restored at around the 20-year age mark and then every 15 years thereafter the original tile or metal roof can almost last forever.


BrideMeUp providing the best bridal makeup artist in Mumbai and your besties when it comes to the big day! A passionate team of best bridal makeup in mumbai makeup professionals, headed by Chanderlata, a renowned professional bridal makeup artist in Mumbai. BrideMeUp is your all in one, on site, beauty guru…your “go to” people who will make sure you are relaxed, smiling, on time, and absolutely breathtaking on your wedding day.


Machen Sie aus Ihrem Foto ein individuelles Diamantgemälde! Heartful Diamonds bietet jetzt handkartierte kundenspezifische Designs an. Wir bieten 100 % Geld-zurück-Garantie für Designqualität auf kundenspezifische Diamantkunst. Laden Sie ein beliebiges Bild von Ihrem Telefon oder Computer hoch und wählen Sie Ihre bevorzugte Größe und Rautenform.

Also read :


Matt Damon
Matt Damon
28 janv. 2023

A fire watch is defined as one or more Check this persons who are assigned to physically patrol a building or property to check for fire hazards. These specially deployed security guards may be required under a number of different circumstances including: “Hot Work” such as welding or other open flame jobs.

bottom of page