The Real Secret to Hair Growth? Consistency

Everyone wants the secret to hair growth. And if social media is anything to go by, the answer changes every week. From exotic oils to miracle rinses to “this one trick no one talks about.” But here’s the truth your hair actually needs: consistency beats every hack, every trend, every quick fix.

Hair grows. That’s what it does. But whether you retain that growth depends almost entirely on the habits you repeat, not the products you buy once and forget in a drawer.

Growth = Retention + Routine

Your hair is always in some phase of the growth cycle. What gets in the way is breakage, dryness, and neglect. Consistent routines protect your strands long enough for you to actually see the length you grow every month.

Consistency looks like:

●      Moisturising regularly

●      Sealing with oils

●      Keeping your scalp clean

●      Reducing tension

●      Protecting your hair at night

●      Trimming when needed

None of this is glamorous. But it works — quietly, steadily, reliably. Your routine doesn’t need to be complicated to be effective. A simple line-up, done well, will outperform an overstuffed shelf every time.

Hair, like the rest of our body, responds to patterns. When you moisturise regularly, your strands stay elastic. When you oil your scalp routinely, circulation improves. When you protect your hairline from constant tension, it will regrow and stick around.

None of these changes happen after one wash day. They happen after ten. Twenty. Fifty. And this is the truth no one likes to hear because it’s not as easy as ‘buy this and all your growth dreams will come true’.

Hair growth is slow. But slow doesn’t mean stagnant. When you stop jumping between routines, stop abandoning your wash days, and stop trying every new hack, your hair finally gets the stability it needs.

And that is how you grow your hair.

Love MPL,

Your Hair Doctor